Description

1.

Effectively shape your body and tone your muscle twice faster than other fitness workout.

The water resistance is 12 times higher than on land: you work much more effectively without realizing it.

2.

Lose weight faster and easier by burning about twice more calories than a classic fitness session.

Up to 700 calories per hour thanks to the benefits of water resistance.

3.

Improve your cardiovascular system and blood circulation.

Heartbeat frequency in water is 10% lower so you work at higher intensity with lower heart rate.

4.

Water gym fight effectively against cellulite and water retention.

Pedaling underwater generates a constant whirlpool massage, which breaks down the orange peel.

5.

Enhance your flexibility.

The buoyancy of water allows you to move your joints in a wider range of motion than you could on land.

6.

Get a high intensity workout with low impact exercise.

Your body weighs 20% of its weight underwater: you avoid injury as well as tensions in the joints.